Asma Khan
Cognitive Behavioural Psychotherapist
Hello, I’m Asma. It’s nice to see you here.
If you’ve found yourself on this page, you might be searching for clarity, support or simply a space to make sense of everything that feels heavy right now.
Whatever brought you here, you’re in the right place.
As a qualified Cognitive Behavioural Therapist and clinical supervisor, I offer a safe, compassionate space to explore what’s going on — whether that’s anxiety, low self-worth, relationship difficulties, or a deeper disconnection from yourself or your faith. My approach is rooted in evidence-based therapy but always attuned to your values, culture, and identity.
I work with adults, children, and young people and tailor each session to meet the individual’s stage of life and emotional needs. Whether you’re a parent seeking support for your child or someone navigating your own challenges, I’m here to help.
Together, we can work through the things that feel too much to carry alone and help you reconnect with the parts of yourself that feel lost, stuck, or silenced. With greater self-understanding and practical tools, healing becomes not only possible but empowering.
Experience
With years of experience working across private practice, charities and community settings, I’ve had the opportunity to support clients from all walks of life. I’ve worked with children, young people and adults facing a range of issues, including anxiety, depression, low self-esteem, grief, relationship challenges and trauma.
My earlier work included supporting individuals affected by domestic abuse, childhood trauma, emotional neglect and the long-term impact of difficult life transitions such as divorce or loss. I've seen first-hand how much people long to feel understood and how, with the right support, even small moments of connection can help someone feel heard, held and more able to move forward.
I’m trained in Cognitive Behavioural Therapy (CBT) but take an integrative approach, drawing on a range of methods to meet the individual needs of each client. When working with children and young people, I also use developmentally informed approaches to support early emotional difficulties such as withdrawal, anxiety, low mood and somatic symptoms.
I’m particularly passionate about supporting the South Asian community in accessing culturally sensitive therapy. This led me to co-found Scottish Asian Counselling Services (SACS), a charity created to offer meaningful, faith and culture-aware mental health support to a community that is too often overlooked or underserved.